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href="?hom=home">Allgemeines</a><nav class="dropdown-content"><a href="?hom=home">Startseite</a><a href="?hom=about">Über den Verein</a><a href="?hom=impressum">Impressum</a><a href="?hom=datenschutz">Datenschutz</a><a href="?hom=nutzung">Nutzungsvereinbarung</a><a href="?doc=sf;mkiezev-beitritt.pdf;1564413778761">Beitrittserklärung</a></nav></nav><nav class="dropdown"><a class="dropdown-button" href="?cal=calendar">Terminkalender</a><nav class="dropdown-content"></nav></nav><nav class="dropdown"><a class="dropdown-button" href="?mls=listAll">Mailinglisten</a><nav class="dropdown-content"><a href="?mls=listAll">Alle</a><a href="?mls=new">Neue Liste</a></nav></nav><nav class="dropdown"><a class="dropdown-button" href="?nlr=current">Newsletter</a><nav class="dropdown-content"><a href="?nlr=current">Aktuell</a><a href="?nlr=comments">Leser:innenbriefe</a><a href="?nlr=archive">Archiv</a><a href="?doc=sf;Newsletter_Grundsätze_18.08.2020.pdf;1598102714091">Grundsätze der Redaktion</a><a href="?doc=sf;Newsletter_Hinweise-für-externe-Beiträge_18.08.2020.pdf;1598102714091">Hinweise für Autoren</a></nav></nav></nav><nav class="menubar-r"><nav class="dropdown"><a class="dropdown-button" href="?acc=login">Anmelden &#128274</a><nav class="dropdown-content"><a href="?acc=login">Anmelden</a><a href="?acc=online">Anwesend</a></nav></nav></nav></div><div id="l4Body"><div id="l4SidebarLeft"></div><div id="l4Content"><form class="l4CtbRead" method="post"><input type="hidden" name="id" value="1671823425129"><div class="l4CtbReadHeader"><p>Erstellt<br>23.12.2022&nbsp;20:23</p><p>von<br>May</p></div><hr><h2>Qi Gong im Sitzen</h2><h3>Freitag,  1.September 2023 11:45</h3><h3> Dauer: 01:30<br></h3><h4>Teilnehmer: 5-10</h4><h4>Ausstattung: </h4><h3>Ort: Forum (bestätigt)</h3><p>Qi Gong ist eine der fünf Säulen der Traditionellen Chinesischen Medizin. Qi Gong wirkt vorbeugend, als auch ausgleichend bei körperlichen Verspannungen, geistig/seelischer Überlastung, Schulter- und Rückenproblemen, Stoffwechselerkrankungen, Schmerzen, … , in jeder Lebenslage, für Jung und Alt. Die meisten Übungen sind im Sitzen, Stehen, Liegen möglich. Ziel ist es anhaltend gestärkt und doch körperlich, wie geistig gelockert den Alltag zu bewältigen. Es wird in der Auswahl der Übungen die Tagesverfassung aller Teilnehmer*innen berücksichtigt.</p>
<p>Der Kurs wird in 10er Blöcken angeboten.</p>
<p>Im Jahr 2023 leitet Frau Sabine Müller an den folgenden Termin die Übungen:</p>
<p>Block I: 13.1. - 24.3.23 dann Osterpause</p>
<p>Block II: 28.4. - 30.6.23 dann Sommerpause</p>
<p>Block III: 22.9. - 24.11.23 dann Neujahrspause</p>
<p>Zusätzlich steht der Raum jeden Freitag von 11:45-12:30 zur Verfügung fürs Üben ohne Leiterin.</p>
<p>Preis: Die Kursgebühr von 80€ ist zu Anfang eines jeden Blocks zu zahlen.</p>
<p>Neue Teilnehmer*innen sind willkommen und Einsteigen ist jeder Zeit möglich.</p><hr><div class="l4CtbCmdRow"><div class="l4CtbCmdRowL"></div><div class="l4CtbCmdRowC"></div><div class="l4CtbCmdRowR"></div></div></form></div><div id="l4SidebarRight"></div></div><div id="l4Footer"><h6>&copy;&nbsp;2017-2024&nbsp;Möckernkiez e.V.</h6></div></div><script>window.onresize = function () {var hdr = document.getElementById("l4Header");if (hdr) {hdr.style.height = "200px";hdr.style.width = ""+(window.innerWidth-40)+"px";}}</script></body></html>