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href="?doc=sf;Newsletter_Hinweise-für-externe-Beiträge_18.08.2020.pdf;1598102714091">Hinweise für Autoren</a></nav></nav></nav><nav class="menubar-r"><nav class="dropdown"><a class="dropdown-button" href="?acc=login">Anmelden &#128274</a><nav class="dropdown-content"><a href="?acc=login">Anmelden</a><a href="?acc=online">Anwesend</a></nav></nav></nav></div><div id="l4Body"><div id="l4SidebarLeft"></div><div id="l4Content"><form class="l4CtbRead" method="post"><input type="hidden" name="id" value="1687855863573"><div class="l4CtbReadHeader"><p>Erstellt<br>27.06.2023&nbsp;10:51</p><p>von<br>Sophie Engel-Bansac</p><p>bearbeitet<br>27.06.2023&nbsp;18:23</p><p>von<br>Christa Donner</p></div><hr><h2>Feldenkrais</h2><h3>Donnerstag, 20.Juli 2023 10:00</h3><h3> Dauer: 01:15<br></h3><h4>Teilnehmer: 5-10</h4><h4>Ausstattung: Yogamatten</h4><h3>Ort: Forum (bestätigt)</h3><p>Die Feldenkrais Methode führt zu einer Differenzierung der Bewegungswahrnehmung. Sie gibt Impulse zur besseren Haltung, zu mehr Leichtigkeit und Flexibilität in den Alltagsbewegungen, beim Sport und beim Musik machen und ermöglicht entspannteres Arbeiten am Schreibtisch und vor dem Computer. Zudem kann die Feldenkrais Methode auch für Ältere Menschen, Schwangere, Mütter und Menschen mit Beckenboden-Themen eine große Hilfe bedeuten. Durch das Finden einer inneren Ordnung im Körper wird die Selbstorganisation beeinflusst und dadurch viel klarer und selbstverständlicher. Was sich im Körper geklärt hat, wirkt sich unmittelbar auf das Körpergefühl aus und zeigt sich in mehr Leichtigkeit, Flexibilität und gleichzeitig auch Stabilität. Die wöchentliche Gruppenstunde führt Schritt für Schritt in die Feldenkrais Methode ein. Bitte um vorherige Anmeldung an s.engel-bansac@gmx.net</p><hr><div class="l4CtbCmdRow"><div class="l4CtbCmdRowL"></div><div class="l4CtbCmdRowC"></div><div class="l4CtbCmdRowR"></div></div></form></div><div id="l4SidebarRight"></div></div><div id="l4Footer"><h6>&copy;&nbsp;2017-2024&nbsp;Möckernkiez e.V.</h6></div></div><script>window.onresize = function () {var hdr = document.getElementById("l4Header");if (hdr) {hdr.style.height = "200px";hdr.style.width = ""+(window.innerWidth-40)+"px";}}</script></body></html>